Stay Cool Dallas AI (5a4ff476-ce34-44a7-8de4-a129b611947b)-ai
Stay Cool Dallas AI (5a4ff476-ce34-44a7-8de4-a129b611947b)-ai

Luxury Full-Service Cryotherapy Spa in Dallas, TX

Katy Trail Cryo is Dallas’s premier luxury cryotherapy spa that draws on a holistic yet modern approach to health and wellness. Our goal is to promote overall well-being, reduce pain and inflammation while enhancing athletic performance and recovery.

Whole Body Cryotherapy
Local Cryotherapy
Cryo T-Shock
Normatec Compression
Celluma Light Therapy

Improved Health & Wellness

Cryotherapy is a non-invasive treatment procedure that involves exposure to extreme cold to enhance the body’s natural healing properties.

We offer localized cryotherapy as well as whole-body cryotherapy (WBC) sessions to treat a wide array of medical conditions, ranging from: migraine and arthritic pain, mood disorders, tumors, dementia, skin problems & more


The Benefits

Here are some of the most prominent benefits of cryotherapy:

  • Improved Oxygen Utilization – Enhances blood circulation with better utilization of nutrients and enzymes

  • Detoxification – Filters out harmful toxins from the blood for overall well-being

  • Anti-inflammatory – Temporarily cuts down blood flow to a particular area and reduces nerve activity to provide relief from pain and swelling

  • Pain Reduction – Effective for all kinds of joint and muscular pains as well as headache and migraine

  • Prevention of Development of Chronic Pain – Cryotherapy serves as an effective and powerful tool in pain management, especially for those indulging in strenuous physical activities

  • Reduces Oxidative Stress – Restores balance between the production of reactive oxygen species (free radicals) and antioxidant defenses

  • Accelerated Muscle and Tissue Repair – Stimulates circulation and enhances blood purification with oxygen and nutrients to reduce recovery time, pain, and fatigue

  • Modulates Activity Levels in the Brain – Treats hormonal imbalances and helps you achieve a balanced state of mind

  • Stress Management & Sleep Pattern Improvement – Induces physiological hormonal response, including the release of adrenaline, noradrenaline, and endorphins to treat anxiety, depression, sleep & mood disorders

  • Strengthens Immune System – Stimulates the growth of white blood cells by increasing the number of anti-inflammatory cytokines in the body